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High-Protein Cottage Cheese Pasta Recipe (Easy and Delicious!)

High-Protein Cottage Cheese Pasta

Are you on the lookout for a delicious and nutritious meal that packs a protein punch? Look no further! This High-Protein Cottage Cheese Pasta Recipe is not only easy to prepare, but it also offers a perfect balance of flavors and textures that will delight your taste buds.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Dinner, Lunch
Cuisine: American, Italian
Calories: 350
Ingredients Equipment Method Notes

Ingredients
  

For the Pasta
  • 8 oz pasta your choice, such as penne, fusilli, or spaghetti
  • 1 cup cottage cheese preferably low-fat for a healthier option
  • 1 cup spinach fresh or frozen, thawed if frozen
  • 1 cup cherry tomatoes halved
  • 2 cloves garlic minced
  • 2 tbsp olive oil
For Serving
  • Grated Parmesan cheese
  • Fresh basil optional, for garnish

Equipment

  • Large Pot
  • Colander
  • Large Skillet
  • Wooden Spoon or Spatula
  • Measuring Cups and Spoons
  • Knife and Cutting Board

Method
 

  1. Step 1: Begin by bringing a large pot of salted water to a boil. Add your pasta of choice and cook according to the package instructions until it reaches al dente. This typically takes around 8-10 minutes. Once done, drain the pasta in a colander and set it aside.
  2. Step 2: In a large skillet, heat 2 tablespoons of olive oil over medium heat. Once the oil is shimmering, add the minced garlic. Sauté for about 1-2 minutes until fragrant, but be careful not to burn it.
  3. Step 3: Next, add the spinach and halved cherry tomatoes to the skillet. Cook for approximately 3-4 minutes, stirring frequently until the spinach is wilted and the tomatoes are softened.
  4. Step 4: Stir in the cottage cheese and the cooked pasta. Mix everything together well to ensure that the cheese coats the pasta evenly. Allow the mixture to heat through for another 2-3 minutes.
  5. Step 5: Taste your pasta and season with salt and pepper according to your preference. Serve your delicious High-Protein Cottage Cheese Pasta hot, topped with a generous sprinkle of grated Parmesan cheese and fresh basil if desired.

Notes

This dish tastes even better the next day! The flavors meld together beautifully, making it a great choice for meal prep.